Look for Health Star Ratings when shopping
The Health Star Rating (HSR) system rates the nutritional profile of packaged food and gives each product a rating from ½ a star to 5 stars. The rating is calculated by food manufacturers then displayed on the front label of packaged foods. It is an easy and consistent way for shoppers to compare similar packaged foods. The more stars, the healthier the choice.
You must compare similar products when using the Health Star Rating system. For example, you can compare a yoghurt to another yoghurt, but you cannot compare a yoghurt to a bag of chips. The system helps shoppers choose a healthier option among a range of similar products.
What are Health Star Ratings?
Health Star Ratings are displayed on the front of packaged foods in the supermarket. Some unpackaged foods, such as fresh fruits and vegetables are also eligible to use the Health Star Rating system. Health Star Ratings were introduced in Australia and New Zealand in 2014. They can appear on packs either with or without more nutritional information, as shown here.
